Tag Archives: Nutritious

Quinoa

Quinoa is one of the most impressive foods to hit the grocer’s shelves in many years.  It is the live seed of a dark green leafy plant that has the taste, texture, and versatility of grain. Quinoa (pronounced keen-wa) is … Continue reading

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Green Tea for your Health

Drinking green tea is a must if you are trying to be healthier.  Just drinking one cup a day can provide numerous health benefits.  Green tea is sometimes even sometimes called the “miracle drink”.  It is rich in antioxidants, particularly epigallocatechin … Continue reading

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