Tag Archives: Healthy

Frugal Eating- Dandelion Greens

Dandelions developed a bad rep years ago- mostly for being an annoying, pesky weed. Almost everyone has the plant growing somewhere in their yard, and most do just about everything to get rid of it- by using chemical pesticides or simply chopping it up … Continue reading

Posted in Food | Tagged , , , , , , , , | 5 Comments

Easy (Healthy) Vegan Fudge

Recently I had a random craving for rich, melt-in-your-mouth, chocolately fudge. However, being a very health conscious vegetarian, I knew there was no way the fudge from Hallmark or Gertrude Hawk would ever do, as it’s most likely laden with … Continue reading

Posted in Food | Tagged , , , , , , , , | Leave a comment

Why Fruits and Vegetables Help Prevent Cancer

People do not eat enough vegetables, period. What studies reveal is not so much that everyone should be the vegetarian lifestyle, but that we all should be consuming more fruits and vegetables. The recommended intake is 4-6 servings per day. When … Continue reading

Posted in Health | Tagged , , , , , , , | 1 Comment

Vegetarian Corn Chowder

The seasons are beginning to change which means cold weather will be here very shortly. Nothing’s better on a cold day then a nice bowl of steaming hot soup.  This vegetarian recipe for corn chowder uses plenty of vegetables as … Continue reading

Posted in Food | Tagged , , , , , , , , , , , , , | 1 Comment

6 Tips for a Healthy Vegetarian Diet

Yes, it is possible to be overweight on a vegetarian diet. Kirstie Allie gained 83 pounds while eating a vegetariand diet. However, it is easy to maintain a healthy figure and of course even lose weight on a vegetarian diet, … Continue reading

Posted in Vegetarianism | Tagged , , , , , , , , | 2 Comments