Author Archives: admin

Primal Strips Review

The kind people at Primal Spirit Foods (www.primalspiritfoods.com) recently sent me some samples of their Primal Strips to try. They sent me not one, but two (!) of each of their six flavors. When I was younger and before becoming vegetarian, I … Continue reading

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Frugal Eating- Dandelion Greens

Dandelions developed a bad rep years ago- mostly for being an annoying, pesky weed. Almost everyone has the plant growing somewhere in their yard, and most do just about everything to get rid of it- by using chemical pesticides or simply chopping it up … Continue reading

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How to Avoid GM Foods

Genetically Modified foods are something to watch out for. They may have an impact on our mental and emotional health, something that is not evaluated in most traditional food safety assessments. Besides weighing more, mice fed GM corn “seemed less active while … Continue reading

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The Health Benefits of Ginseng

This is my first guest post! Read below for the many health benefits of ginseng, the “miracle plant”. Thanks to Lisa for the great article. The Heath benefits of Ginseng Ginseng has been in use for some 5000 years and … Continue reading

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How to Spot Animal Ingredients

Are you new to the vegan scene or just trying to limit your  consumption of animal ingredients? Reading food labels can be confusing, and if you’re just starting out in the vegan lifestyle, it can be almost overwhelming as there … Continue reading

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